{"version":"https://jsonfeed.org/version/1","title":"Shame Proof Life","home_page_url":"https://reclaimbodycomfort.com","description":"Shame Proof Life","author":{"name":"Shame Proof Life"},"items":[{"id":"https://reclaimbodycomfort.com/real-safety/f/the-25-year-detour-from-shamebreakers-to-shameproof","html_content":"

A quarter of a century ago, I launched a website called Shamebreakers.

","url":"https://reclaimbodycomfort.com/real-safety/f/the-25-year-detour-from-shamebreakers-to-shameproof","title":"The 25-Year Detour: From Shamebreakers to Shameproof","summary":"A quarter of a century ago, I launched a website called Shamebreakers.","date_modified":"2026-07-21T21:30:27Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/the-extinction-of-the-ordinary-body","html_content":"

We live in a digital world that is deeply anxious about the skin we are born in. Day after day, we feel the exhausting friction of a culture that demands we treat our own bodies like problems to be solved, hidden, or hea...

","url":"https://reclaimbodycomfort.com/real-safety/f/the-extinction-of-the-ordinary-body","title":"The Extinction of the Ordinary Body","summary":"We live in a digital world that is deeply anxious about the skin we are born in. Day after day, we feel the exhausting friction of a culture that demands we treat our own bodies like problems to be solved, hidden, or hea...","date_modified":"2026-07-14T18:17:56Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/no-more-defense","html_content":"

Why We Crossed the Line: From Playing Defense to Shedding AND Shredding the Lie

","url":"https://reclaimbodycomfort.com/real-safety/f/no-more-defense","title":"No more Defense!","summary":"Why We Crossed the Line: From Playing Defense to Shedding AND Shredding the Lie","date_modified":"2026-07-08T18:50:03Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/how-self-dehumanization-feeds-the-machine","html_content":"

How do you manipulate an entire population into turning against one another?

","url":"https://reclaimbodycomfort.com/real-safety/f/how-self-dehumanization-feeds-the-machine","title":"How Self-Dehumanization Feeds the Machine","summary":"How do you manipulate an entire population into turning against one another?","date_modified":"2026-07-03T15:04:44Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/your-worth","html_content":"

We look out at a world that often tells us we have to earn our place, prove our value, or buy our way into belonging. But if we slow down and look at the actual physics of existence, a different truth emerges: your worth...

","url":"https://reclaimbodycomfort.com/real-safety/f/your-worth","title":"YOUR WORTH","summary":"We look out at a world that often tells us we have to earn our place, prove our value, or buy our way into belonging. But if we slow down and look at the actual physics of existence, a different truth emerges: your worth...","date_modified":"2026-07-01T23:17:42Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/the-cost-of-the-drama-why-our-culture-must-change","html_content":"

A deeply horrific thing happened to a family in the public eye this past month that hit me to the core.

","url":"https://reclaimbodycomfort.com/real-safety/f/the-cost-of-the-drama-why-our-culture-must-change","title":"The Cost of the Drama: Why Our Culture Must Change","summary":"A deeply horrific thing happened to a family in the public eye this past month that hit me to the core.","date_modified":"2026-06-29T23:30:52Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/from-quarantine-to-immunity-by-design","html_content":"

My last update here detailed a powerful transition. I was moving away from a focus on “swimsuits are weird\" to viewing them as social permission stickers. I was also thinking a lot about how to create more safe spaces fo...

","url":"https://reclaimbodycomfort.com/real-safety/f/from-quarantine-to-immunity-by-design","title":"From Quarantine to Immunity by Design","summary":"My last update here detailed a powerful transition. I was moving away from a focus on “swimsuits are weird\" to viewing them as social permission stickers. I was also thinking a lot about how to create more safe spaces fo...","date_modified":"2026-06-28T23:38:37Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/from-%E2%80%9Cswimsuits-are-weird%E2%80%9D-to-%E2%80%9Csocial-permission-swim-stickers%E2%80%9D","html_content":"

Feel Good Swimming started from a practical frustration.

","url":"https://reclaimbodycomfort.com/real-safety/f/from-%E2%80%9Cswimsuits-are-weird%E2%80%9D-to-%E2%80%9Csocial-permission-swim-stickers%E2%80%9D","title":"From “Swimsuits Are Weird” to “Social Permission Swim Stickers”","summary":"Feel Good Swimming started from a practical frustration.","date_modified":"2026-06-22T20:28:26Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/when-the-reaction-proves-the-point","html_content":"

Every so often, when I post about Feel Good Swimming, someone responds in a way that essentially says: Why are you still talking about this? Isn’t there something more important to focus on?

","url":"https://reclaimbodycomfort.com/real-safety/f/when-the-reaction-proves-the-point","title":"When the Reaction Proves the Point","summary":"Every so often, when I post about Feel Good Swimming, someone responds in a way that essentially says: Why are you still talking about this? Isn’t there something more important to focus on?","date_modified":"2026-06-21T14:02:33Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/site-update-061826","html_content":"

A lot has been developing at Feel Good Swimming over the last few days, and I wanted to share a quick update.

","url":"https://reclaimbodycomfort.com/real-safety/f/site-update-061826","title":"Site Update 06/18/26","summary":"A lot has been developing at Feel Good Swimming over the last few days, and I wanted to share a quick update.","date_modified":"2026-06-18T20:59:59Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/a-quiet-early-morning-swim","html_content":"

A story was shared with me recently that gets very close to the heart of why Feel Good Swimming exists.

","url":"https://reclaimbodycomfort.com/real-safety/f/a-quiet-early-morning-swim","title":"A Quiet Early Morning Swim","summary":"A story was shared with me recently that gets very close to the heart of why Feel Good Swimming exists.","date_modified":"2026-06-12T23:28:22Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/welcome-to-feel-good-swimming","html_content":"

I am reviving a lifelong body dignity project in a new way.

","url":"https://reclaimbodycomfort.com/real-safety/f/welcome-to-feel-good-swimming","title":"Welcome to Feel Good Swimming","summary":"I am reviving a lifelong body dignity project in a new way.","date_modified":"2026-06-11T16:02:47Z"},{"id":"https://reclaimbodycomfort.com/real-safety/f/7-tips-for-confident-swimming","html_content":"

As a kid, I never got to experience the simple joy of skinny dipping.

","url":"https://reclaimbodycomfort.com/real-safety/f/7-tips-for-confident-swimming","title":"My 1st Naked Swim","summary":"As a kid, I never got to experience the simple joy of skinny dipping.","date_modified":"2026-06-08T15:14:49Z"}]}